REDIRECT
Redirecting your mind is so much more simple than you think.
Up until now, your conscious mind — the part that reads the books, listens to the podcasts, and wants change — has been trying to create new habits. But lasting change doesn’t happen at the conscious level alone. For your subconscious to engage, new habits need to repeat often enough to become automatic. Only then do they begin to feel natural — happening without effort.
Think better. Feel better.
The Redirect programmes allow you to redirect your subconscious mind by engaging the other systems of the brain that actively shape your life:
The Default Mode Network (DMN) creates stories based on the past and what it expects to happen. We train it to think differently, imagine differently, and look for new experiences in your real life.
The Reticular Activating System (RAS) is your brain’s filter. It works with how you feel and highlights more of that same feeling. When you feel good, your RAS goes out to find more good. The better you feel, the more your brain rewires itself around that feel-good state.
This is how redirection becomes real. You naturally begin to find the Yes Please in the present moment. You naturally hear Yes Please running within your subconscious. No Thank Yous become clear — and it becomes easier to choose your Yes Please.
Redirection is the natural progression once you’ve listened to Reflect on repeat. Reflect breaks down the old programmes and shows you your own stories. Redirect then allows you to reshape them…
Rewire your mind. Reshape your life.
Think better. Feel better. Live better.
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