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WELLBEING EVENT
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Originating from the personal experience of living and working through a late cervical cancer diagnosis, treatment and a lengthy mental and emotional recovery. Alongside the demands of being a business owner, wife and mother, this journey ultimately led to burnout, the end of a marriage, and the loss of a career spanning 25 years.
This 10-part programme provides practical guidance and relatable insight to help you navigate the challenges that exhaustion and everyday burnout can bring.
Just Press Play.
Begin to reduce the lasting impact that prolonged stress and tension can have on both the mind and body—even after years of coping.
+ Increase personal awareness, energy, confidence and motivation
+ Develop greater emotional balance and self-trust
+ Rebuild the most important relationship of all—the relationship you have with yourself
Simple, practical programmes designed to support, encourage and strengthen you, working passively in the background as you listen.
Each programme also includes downloadable ‘Ask Yourself the Questions’ reflection PDFs, giving you time and space to pause, reflect and write at your own pace.
We recommend listening regularly.
The more you listen, the better you feel.
36 Audio Sessions
(2 hours 30 minutes)
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This 9-part series provides essential insight and practical guidance to help you navigate the challenges that cancer can bring.
Created from the lived experience of a late cervical cancer diagnosis, treatment and the long process of emotional, physical and mental recovery.
The effects of prolonged stress, trauma and treatment can continue long after treatment has finished, affecting both mind and body.
Just Press Play.
Designed to help improve self-talk, confidence, emotional balance and self-trust.
Strengthen the most important relationship you have—the relationship you have with yourself.
Simple, practical and relatable audio sessions designed to support, encourage and strengthen you, working passively in the background as you listen.
Each programme also includes downloadable ‘Ask Yourself the Questions’ reflection PDFs, giving you time and space to pause, reflect and write at your own pace.
We recommend listening regularly.
The more you listen, the better you feel.
32 AUDIO SESSIONS
(2 hours 15 minutes)
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This 10-part programme provides practical guidance and relatable insight to help you understand what’s happening, why it’s happening, and how to begin navigating this new stage of life.
Originating from the personal experience of living and working through a late cervical cancer diagnosis and treatment, which led to an abrupt surgical menopause at the age of 40, it offers understanding, support and reassurance.
Just Press Play.
Begin to reduce the mental and emotional impact that menopause can have on both the mind and body, helping you feel more like yourself again.
+ Increase personal awareness, energy, confidence and motivation
+ Develop greater emotional balance and self-trust
+ Strengthen the most important relationship of all—the relationship you have with yourself
Simple, practical programmes designed to support, encourage and strengthen you, working passively in the background as you listen.
Each programme also includes downloadable ‘Ask Yourself the Questions’ reflection PDFs, giving you time and space to pause, reflect and write at your own pace.
We recommend listening regularly.
The more you listen, the better you feel.
36 Audio Sessions
(2 hours 30 minutes)
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Developed through years of one-to-one support sessions with people experiencing the loss of a child, a partner and other life-changing experiences. It is also shaped by lived experiences of cervical cancer, PTSD, the loss of identity, the end of a marriage and leaving a career of 25 years.
This 9-part series provides essential insight and practical guidance to help you navigate the many depths of loss.
The lasting effects of prolonged stress, trauma and loss can continue to affect both the mind and body long after life has changed.
Just Press Play…
+ Increase personal awareness, energy, confidence and motivation
+ Develop greater emotional balance and self-trust
+ Rebuild the most important relationship of all—the relationship you have with yourself
Simple, practical programmes designed to support, encourage and strengthen you, working passively in the background as you listen.
Each programme also includes downloadable ‘Ask Yourself the Questions’ reflection PDFs, giving you time and space to pause, reflect and write at your own pace.
We recommend listening regularly.
The more you listen, the better you feel.
31 Audio Sessions
(2 hours 15 minutes)
“Fused4Life sessions are part of my life and I have built this in to my everyday routine - I now don’t suffer with anxiety like I did, I believe in myself and I don’t let my mind run away with me. I have also learnt so much about myself, who I am and who I want to be.”
Nat (Police Officer)
★★★★★
“I’ve been back to work for the last 3 weeks. Only Mondays, Wednesdays and Friday AM to ease myself in. I’ve been using the app all the time… Maybe too much! It’s been really helpful. I’ve been regularly listening to The Steps and Sleep Well… It’s almost the best part of the day! Thank you for your help.”
Pete (Architect)
★★★★★
TAKING CARE OF
YOUR WORKFORCE
Fused4Life provides organisations with a complete support service that can be accessed at any time, by employees and their families. Full access to:
Just Press Play Audio System
Over 100 programmes to help relieve stress & anxiety, promote better sleep and boost mindset & motivation.
Online Targeted Sessions
Helping individuals to move through life’s challenges with practical tools from lived experience including Burnout, Menopause, Cancer and Grief.
Please contact us for pricing bespoke to your budget.
We provide a dedicated service to Andy’s Man Club and other respected UK charities focused on women and girls’ wellbeing.
“Fused4life delivers an exceptional and truly unique approach to transforming mindset and creating powerful positive changes in the subconscious mind. I wholeheartedly recommend this outstanding platform to everyone seeking to elevate their mindset, sharpen their focus and significantly boost their happiness and well-being.”
Dr F. England (NHS General Practitioner)
★★★★★
“Fused4Life reinvigorated what it is to be human and connects us all with our feelings. Not only with our children in school, but with staff members as well. I highly recommend them.”
Jo (Primary School Senior Mental Health Lead)
★★★★★
Our services are not a substitute for professional medical advice, diagnosis, or treatment from a qualified healthcare provider.
+ Reduce absenteeism & presenteeism
+ Lower burnout & overload risk
+ Improve clarity & engagement
+ Support long-term workforce stability & growth